Pregnancy and childbirth are life changing events for a woman's body, both emotionally and physically. The Mummy MOT is a specialised postnatal assessment, which identifies how your body is recovering, what needs support and how to rebuild strength, core control and movement in the best way possible.
 
Common conditions such as incontinence, vaginal heaviness, back and pelvic pain are common after having a baby, but with the right support and guidance can resolve. All too often women put up with these symptoms because they are normalised in society or it's difficult to prioritise yourself when you have other little people to look after. However, most of these conditions if left untreated don't get better on their own, so we are here to help. 
 
This post natal check up is recommended from 6 weeks post natal, but feel free to contact us if you have any worries before 6 weeks. Equally, you may not find it possible to have a check up until a few months after birth - we are here for women at any stage in their postnatal journey.
 
The team at Becky Aston Physiotherapy Clinic works closely with some of the best post natal fitness specialists in the area in order to progress your post natal fitness in the most effective and safe way.